Author Archives: Mila

Airfryer Recipe Book > Free Recipe Ebook

Healthy Eating ebook “Airfryer Recipe Book” covers: “This recipe book features just some of the food that you will be able to cook in your Philips Airfryer. From French fries to chicken wings to muffins, the Airfryer’s ability to fry, roast, bake or grill is almost unbelievable: that is until you’ve tried it“. Ebook comes… Read More: Airfryer Recipe Book > Free Recipe Ebook »

Traditional African American Recipes > Free Healthy Eating Ebook

Healthy Eating ebook “Traditional African American Recipes” includes “The goal of this cookbook is to bring you a variety of traditional African American recipes that have been “made-over” to contain less fat, sugar, and sodium“. Click “Traditional African American Recipes” to download (4.6 MB pdf) this free healthy recipe ebook.

Guidelines for Healthy Food and Beverages for Adolescent Health Programs > Free Ebook

Adolescent Healthy Eating ebook “Guidelines for Healthy Food and Beverages for Adolescent Health Programs” covers: “Each of us has a role to play in providing youth with developmental supports and opportunities, promoting their optimal health and preventing risk behaviors. Nutrition is integral to adolescent health, and by making simple changes to the food and drinks… Read More: Guidelines for Healthy Food and Beverages for Adolescent Health Programs… »

10-Day Detox Diet > Free Healthy Eating Ebook

Healthy Eating ebook “10-Day Detox Diet” covers: “The 10-Day Detox Diet was created so I could teach you how easy, fast and delicious it can be to lose weight and create health. Just follow this scientifically proven program, and in 10 days not only can you lose up to 10 pounds, but you can also… Read More: 10-Day Detox Diet > Free Healthy Eating Ebook »

Supreme Sobriety > Free Addiction Ebook

Addiction & Self Improvement MRR ebook “Supreme Sobriety” looks into Sober Resolutions Basics, Get Rid of Temptations, Get into a Support Group, Get the Mindset of Being Committed, Make Sure to Reward Yourself, Make Sure to Stay Active and Busy, Change your Mindset about being able to Indulge just a Bit, Eat Healthy to help… Read More: Supreme Sobriety > Free Addiction Ebook »

Quitting Your Addiction to Stress > Free Stress Management Ebook

Stress Management ebook “Quitting Your Addiction to Stress” covers: What Does It Mean to Be Addicted to Stress? Consequences for Failing to Break Your Stress Addiction. Analyze Where Your Stress Stems From. Figure Out What You Can Quit Cold Turkey. Curb Your Public Complaining. Replace Bad Stress Habits with Good Ones. Does Stress Give You… Read More: Quitting Your Addiction to Stress > Free Stress Management Ebook »

Scalp Treatment Instant Mobile Video Site > Free MRR Software

Free MRR (Master Resell Rights) video site builder software “Scalp Treatment Instant Mobile Video Site” creates video site that you can add ads with your Amazon & AdSense ID. Free MRR package comes with mini-site page. View Demo Mini-site for details. Click “Scalp Treatment Instant Mobile Video Site” to download (767 KB zip) this free… Read More: Scalp Treatment Instant Mobile Video Site > Free MRR Software »